Adult No Gi Striking, Grappling And Sparring

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This is an advanced no-gi class which focuses on combining the skills of striking techniques and grappling techniques from both standing and ground positions. There is a heavy emphasis on live drilling/sparring with a partner, with students wearing gloves/protective equipment in order to safely and realistically practice their techniques while incorporating strikes. This is a hybrid class, which is also open to students in our adult Muay Thai program. Students should have completed a minimum of 20 classes in our Jiu-jitsu Fundamentals program in order to be eligible to attend this class.

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